root cause approaches to weight management while building healthier relationship with our bodies


Feel like you’ve tried everything to lose weight and still struggling?


Hormones and metabolic testing

Have you checked testosterone, DHEA, a real thyroid panel (TSH, Free T3, Free T4, TPO), adrenal function, and metabolic markers to look for underlying reasons you are struggling with weight?

Mental health in mainstream weight loss - the missing piece

Are you struggling with stress, depression, eating for comfort, disordered eating, or dieting straining your relationship with food? Let’s look at you as a whole person!

I can help.

love your body. enjoy your (re)birth. heal yourself.